wellness

  • WELLNESS IS PART OF LIVING

    WELLNESS IS PART OF LIVING

    Having a simple, functional, grace-filled life is having a life that involves wellness. When we think of the word wellness, we usually think of only the body.  Wellness involves more than the body. Wellness involves the heart, body, mind, soul, and spirit.   Wellness of the heart means determining whether your heart is in good health.  Heart health…